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Vitamin D-mangel

Vitamin D-mangel kan være uten symptomer, eller tilstanden kan gi vage symptomer. Alvorlig D-vitamin-mangel kan svekke eller skade beinvev og muskulatur i kroppen, særlig dersom mangeltilstanden har pågått over lengre tid.

Vitamin D-mangel kan unngås med noe eksponering for sollys om sommeren og tilskudd av D-vitamin i vinterhalvåret, mens man oppholder seg i Norden. Også kostholdet er av betydning.

Sist oppdatert:

7. des. 2023

Vil du vite mer

Dette dokumentet er basert på det profesjonelle dokumentet Vitamin D-mangel . Referanselisten for dette dokumentet vises nedenfor

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